Monday, March 23, 2009

Is it just me or what...

Well anybody that knows me knows that I eat like total crap. I basically eat junk and if I dont have any junk then I just wont eat until I do. I have a BAD addiction to sweets and all the bad foods you can think of. May I also add I basically do not exercise either. Besides cleaning and taking care of the kids I really do not do any exercise.Luckily I am blessed with awsome metabolism and after three kids I have just a few pounds I wanna lose I woulden't say I am "overweight", yes I could lose a few lbs though. My aerobics class on Saturdays I really never go so I am going Mon Wed and Sat for the next two weeks to make up my missed days since I never wanna go!! What I am getting at is I never have any darn energy i am always so tired and never feel like doing anything. I make myself get through the day and its not easy. I am just so tired of being so out of energy i just never feel the urge to get up and walk to the park and run with my the kids. I do it because I know I need to for the kids, but trust me its hard!! So im pretty sure its my own fault because I eat like crap and dont exersice so my body is treated like poo so it feels like poo!! I am wondering though are other moms feeling like this? I do have alot on my plate 3 kids of my own, I babysit another, and go to school. So is it me or is it just how ya feel with all this going on??? I dont know opinions?? Sooooo I am honestly going to make an effort at changing my eating habits and upping my exercise. I am aware of all the damage I am doing to my body by what I put in my mouth, but I does not seem to stop me. I need to set an example for my kids that eating junk is not good for you, and your health is imortant. We also have a treadmil, boxing bag, numerous weights, yoga ball, and the "bean" trust me we are equipped for working out without a gym, but somehow the treadmill is a clothes hanger and the rest are just dust collectors so hopefully I can make use of our mini gym haha we will see.

1 comment:

Christine said...

I'm not a big junk food person but I do eat a lot of fast food and drink a lot of coffee. I too have been blessed with awesome metabolism so I don't need to diet. I'm am horribly out of shape though and could stand to do more exercise. When the weather is good we do make it out to the park quite a bit. We recently got a Wii Fit and my kids love to get on it. Since the kids want to play it daily and it's not something they like to spend the whole day doing, I am forced to get on it and do a little bit of exercise. I like to do the aerobics exercise. It's fun and it make me move my behind a little. :) I'm not very motivated and feel very lazy but I think it's mostly because of the weather.